Are you a neurotic? Do you keep finding yourself in the same conflicts, replaying the same arguments, reacting in ways you regret, or suffering over things you cannot seem to let go of? Are you using outside situations that are out of your control and probably none of your business as alibis and excuses for the reason why you are suffering? Do you keep casting yourself as the hero in your own movie where the protagonist continues to have bad stuff happen to them and there is nothing they can do about it? You may need help understanding the patterns that keep pulling you into conflict and learning how to navigate your life with less unnecessary suffering. Take a look through this website, see what resonates, and if you recognize yourself in any of it, reach out to schedule your first free session.